Boundary BadAzz

Are you drowning in the constant need to please everyone around you?

Whether it’s family, friends, or co-workers and bosses, the pressure to people-please can take a toll on your well-being. It sets unrealistic standards, pushes self-care aside, and fuels stress and anxiety, ultimately endangering your health and relationships.

But there’s a solution: Boundary BadAzz eBook – How To Say No Without Feeling Guilty So That You Can Take Control of Your Life Instead of Life Controlling You.

Boundary BadAzz eBook Cover

About The Book

Boundaries are like magical lines that separate your things, feelings, and responsibilities from others. These invisible lines show people how you want to be treated. They’re like superheroes, guarding you from feeling disrespected or used.

Setting boundaries isn’t like flipping a switch. It takes a bit of bravery to say, “Hey, you crossed the line!” Boundaries are like the bodyguards of good relationships, making sure everyone’s on the same page.

Assertiveness
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What’s inside

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Why do we need Boundaries?

  1. Authentic Self: Boundaries help you be your true self, making decisions and feeling things without always trying to please others.
  2. Self-Care: Like a gentle breeze looking out for delicate flowers, boundaries put your needs first, showing some love and respect to yourself.
  3. Clear Expectations: Setting boundaries makes things clear. It’s like having a map for your relationships, so everyone knows what’s expected.
  4. Emotional and Physical Protection: Boundaries act like a shield, telling you who respects your limits. This way, you can keep away from uncomfortable or hurtful situations.
No is a complete sentence

Chapters

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Inside this empowering eBook, you’ll uncover:

  • The true meaning of boundaries
  • The life-changing benefits of setting boundaries
  • The six main types of boundaries and how to establish them
  • Strategies for overcoming the challenges of boundary-setting
  • Techniques for setting boundaries in various aspects of your life – relationships, work, self-care, and more
  • How to communicate your boundaries effectively
  • And so much more!

Peter Aluma

“Dr. Gigi helped me to move pass my depression and crippling procrastination. I lost my mojo and talked badly to myself. I am grateful to Dr. Gigi for her warmth, support and genius.”

Iris Frazier

“My EFT Tapping sessions with Dr. Gigi literally saved my life.

I began seeing Dr. Gigi after the death of my twin brother.

I had completed months of Psychiatrist therapy and months of grievance group therapy, but was still unable to cope with his death or to shake the desire to join him.

My days consisted of crying, sleeping, eating and television. I had never experienced that level of sadness and loss before. I found very little reason to live, and had very little hope. I felt isolated from the world.

The loss of my brother also meant the loss of All “Family” contact that I had.

Fortunately for me a friend suggested I call Dr. Gigi.

I knew nothing about EFT Tapping, but I figured I had nothing to lose.

My first session with her was on a Zoom meeting. Her warmth and compassion radiated through the screen as she patiently listened to my story. After our first Tapping session I had a sense of hope.

After many more sessions on Zoom and in person,  Dr. Gigi took me through the process of “Cutting my twin brother’s and my umbilical cord” so that I could release the pain of his death and celebrate the good memories of his life. What a miracle that was !!

She also guided me through other issues that were blocking me from dealing with my life’s circumstances.

I am longer nearly suicidal and so many more positive changes have occurred in my life sense.

I shall always be grateful to Dr. Gigi for what she has done for me.”

Paula Haines

Working with Dr. Gigi has been nothing short of life-changing. Her insightful guidance and unwavering support have empowered me to break through limiting beliefs, embrace my true potential, and create a life that aligns with my deepest aspirations. I am forever grateful for the transformational journey she guided me through, unlocking a new level of self-discovery and fulfillment.

Renesmee Thomas

Partnering with Dr. GiGi has been a profound experience. Her skillful guidance and empathetic approach have been instrumental in helping me navigate significant life changes. Through our sessions, I’ve gained clarity, developed a stronger sense of purpose, and acquired practical tools to overcome obstacles. Her coaching journey has been a catalyst for positive transformation, and I highly recommend their expertise to anyone seeking meaningful change and personal growth.

About the author

Dr. Gigi Smith

With over three decades of dedicated experience as a pioneering Technology Executive and Educator, Dr. Gigi Smith has had the privilege of witnessing the profound impact of her work in shaping and enriching the lives of countless individuals. Her unique ability to weave an enchanting tapestry of knowledge has allowed her to create transformative learning experiences that go beyond mere instruction, fostering a profound shift in the way people perceive and engage with the world around them.

Dr. Gigi Smith is a certified EFT and hypno-therapy practitioner with decades of experience in trauma & addiction recovery. A business-woman-turned-healer, she is a recovered & healed people pleaser that envisions a world where people can live in their highest purpose without compromising their joy and well-being.

Dr. Gigi