EFT SCIENTIFIC RESEARCH
There are hundreds of case studies on this site of people who have recovered from a wide variety of physical and psychological challenges using EFT. This anecdotal evidence is consistent with rigorous scientific research showing that EFT is an “evidence-based” method. Studies show that EFT is effective as a self-help tool, while it is also used in many healthcare settings by medical and mental health professionals.
This EFT research bibliography lists more than 100 papers published in peer-reviewed professional journals. To provide a context for this research, which has been shaped by the criteria for evidence-based treatments defined by the American Psychological Association’s Division 12 Task Force on Empirically Validated Treatments, we begin with on overview of the criteria.
The abstracts are organized into a number of categories. These include Outcome Studies, Clinical Reports, Mechanisms Papers, Review Articles and Meta-Analyses, and Skeptical and Opposing Viewpoints. Outcome studies are further divided by condition, such as anxiety, depression, and posttraumatic stress disorder (PTSD). From the links at the top of this page you can jump to any of these sections immediately.
Outcome Studies
Outcome studies compare outcomes, e.g., levels of anxiety, degree of engagement or apathy, either between two groups, or between the same people before and after EFT.
Click the links below to access the pertinent scientific research.
White Papers
Review our white papers regarding important organizational issues.
Click the links below to access the pertinent research.
EFT Tapping Scientific Research on Anxiety
App-based delivery of Clinical EFT: Cross-sectional study of app user self-ratings
Assessment of EFT: An alternative treatment for fear
Case series of panic disorder patients treated with Oriental medical treatments and EFT
Cognitive Behavioral Therapy and EFT in reducing anxiety and depression in Indian adults
Effect of EFT Tapping on Anxiety and Quality of Life
The effect of EFT on patients with dental anxiety: A pilot study
The effect of EFT on stress and anxiety in nursing students: A pilot study
The effects of EFT on long-term psychological symptoms
Effectiveness of EFT on occupational stress for preschool teachers
The effectiveness of EFT for optimal test performance: A randomized controlled trial
Effectiveness of a school-based EFT intervention for promoting student wellbeing
Efficacy of EFT in reducing public speaking anxiety: A randomized controlled trial
EFT and anxiety level of patients undergoing percutaneous coronary intervention
EFT and breathing awareness to reduce childbirth fear: A randomized controlled study
EFT: An alternative therapy in destressing
EFT for anxiety: A systematic review with meta-analysis
EFT reduces anxiety among women undergoing surgery
EFT: Stress and anxiety management for students and staff in school settings
EFT (tapping) to Improve Wellbeing and Reduce Anxiety in Primary School Classrooms
EFT as a Tool to Resolve Anxiety: A Case Study Approach
Group counseling with systematic desensitization and EFT to reduce public speaking anxiety
Interventions to reduce anxiety for gifted children and adolescents
Group counseling with systematic desensitization and EFT to reduce public speaking anxiety
Methodological problems in Waite & Holder (2003) preclude meaningful interpretations about EFT
Pilot study of EFT, WHEE and CBT for treatment of test anxiety in university students
Psychological symptom change after group application of EFT
Psychological and physiological symptoms of psoriasis after group EFT
Reducing anxiety in dental patients using EFT: A pilot study
Reductions in pain, depression, and anxiety after PTSD symptom remediation in veterans
Self-administered EFT in individuals with fibromyalgia: A randomized trial
EFT Tapping Scientific Research on Pain & Physical Problems
The effectiveness of EFT on the somatic symptoms of fibromyalgia
Effects of EFT on the reduction of chronic pain in adults: A pilot study
EFT and anxiety level of patients undergoing percutaneous coronary intervention
EFT as an effective adjunctive treatment in the neurotherapeutic treatment of seizure disorders
EFT Effects on Psychoimmunological Factors of Chemically Pulmonary Injured Veterans
Investigation on EFT effectiveness in diabetic patients’ blood sugar control
The lived experience of chronic pain and the impact of brief EFT group therapy on coping
Neural Changes After Emotional Freedom Techniques Treatment for Chronic Pain Sufferers
Neurophysiological indicators of EFT treatment of posttraumatic stress
A preliminary study for the evaluation of the effects of EFT for insomnia in the elderly
Psychological and physiological symptoms of psoriasis after group EFT: A pilot study
Reductions in pain, depression, and anxiety after PTSD symptom remediation in veterans
Self-administered EFT in individuals with fibromyalgia: A randomized trial
TBI symptoms improve after PTSD remediation with EFT
The treatment of combat trauma in veterans using EFT: A pilot protocol
EFT Tapping Scientific Research on Phobias
EFT Tapping Scientific Research on PTSD
CAM and energy psychology techniques remediate PTSD symptoms in veterans and spouses
Efficacy of EFT provided by coaches vs. licensed therapists in veterans with PTSD
The efficacy of EFT for treating trauma in a female population following an earthquake in Indonesia
Effects of integrative PTSD treatment in a military health setting
The effectiveness of EFT in the treatment of posttraumatic stress disorder: A meta-analysis
EFT and resiliency in veterans at risk for PTSD: A randomized controlled trial
Established and emerging PTSD treatments
Guidelines for the treatment of PTSD using Clinical EFT
The impact of EFT and Matrix Reimprinting on the civilian survivors of war in Bosnia: A pilot study
Neurophysiological indicators of EFT Treatment of posttraumatic stress
Post-earthquake rehabilitation of clinical PTSD in Haitian seminarians
Psychological symptom change in veterans after six sessions of EFT: An observational study
Psychological trauma symptom improvement in veterans using EFT: A randomized controlled trial
Telephone delivery of EFT remediates PTSD symptoms in veterans
The treatment of combat trauma in veterans using EFT: A pilot protocol
EFT Tapping Scientific Research on Weight Loss, Cravings, & Addiction
An initial investigation of neural changes in overweight adults with food cravings after EFT
Portion perfection and EFT to assist bariatric patients post surgery: A randomised control trial
Energy Psychology in the treatment of eating disorders
The effect of EFT on psychological symptoms in addiction treatment: A pilot study
Quitting smoking: How to use Emotional Freedom Techniques
Practical application of Emotional Freedom Techniques for food cravings