Description

Political Self-Care Toolkit

Finding Peace, Power & Balance in Uncertain Times

In times of extreme political change, it’s easy to feel anxious, frustrated, or powerless. This non-partisan Political Self-Care workshop is designed to help you stay grounded, empowered, and emotionally balanced, no matter what’s happening in the world around you.

May 25, 2025 – Releasing Political Anxiety & Overwhelm

Join us for a 90-minute live workshop where we’ll gently release the emotional weight of political stress using the powerful tools of Emotional Freedom Techniques (EFT), mindfulness, and nervous system reset practices. You’ll learn how to disengage from toxic triggers, set healthy media boundaries, and reconnect with your inner calm, even when the world feels chaotic.

Together, we’ll explore guided tapping exercises to let go of fear, anger, and helplessness, and replace them with grounded strength, clarity, and emotional freedom. Whether you’re politically active or just emotionally drained from the discourse, this workshop will help you reclaim your power and protect your peace.

June 22, 2025 – Be the Change You Want to See in the World

Join us for a powerful 90-minute workshop that invites you to be the change. Through a guided EFT Tapping session and transformational mindset exercises, you’ll shift from feeling powerless or passive to becoming an intentional and inspired leader of light.

This experience will help you release resistance, fear, and doubt—and empower you to take bold, aligned action in your life and community. Whether you’re an activist, healer, or heart-centered human ready to lead by example, this session will fill you with clarity, purpose, and renewed strength.

You’ll leave with practical tools to amplify your influence and a clear plan to activate the change you wish to see—starting with you.