Before we dive into tapping, it’s essential to set yourself up for success. This session is about more than just learning a technique—it’s about clearing emotional blocks, rewiring your mindset, and stepping into sales confidence with ease.

Setting an Intention – What do you want to clear?

Sales is emotional, and tapping works best when you focus on one specific fear or struggle at a time. Take a moment to reflect:

💡 What’s holding you back? Do you hesitate to talk about your prices? Do you feel anxious following up with potential clients? Maybe you worry about being seen as pushy or fear rejection. Choose one core challenge you want to shift today.

 

Identifying Emotional Triggers – What’s causing resistance?

Sales resistance often comes from emotional triggers linked to past experiences or subconscious fears. Some common ones include:

✔ Pricing Anxiety – Feeling uneasy about charging what you’re worth.
✔ Fear of Rejection – Worrying that hearing “no” means something about you personally.
✔ Imposter Syndrome – Doubting your expertise or feeling like you’re not “good enough.”
✔ Discomfort with Follow-Up – Feeling awkward or guilty about reaching out to potential clients.

💡 Which of these resonates with you? Naming your trigger is the first step to releasing it.

 

Checking Your Sales Mindset – How do you see yourself?

Your sales results are often a reflection of how you see yourself and your offer. Ask yourself:

• Do I believe in the value of what I’m selling?
• Do I feel worthy of receiving abundance through my work?
• Do I trust that the right clients will invest in what I offer?

💡 Shifting your mindset from “I’m trying to sell” to “I’m offering transformation” will change the way you show up in sales.

 

Creating a Safe Mental Space – Grounding Before Tapping

Before we begin tapping, it’s important to approach this work with self-compassion. You are not broken. There is nothing “wrong” with you. You are simply rewiring old patterns that no longer serve you.

💆🏽‍♀️ Take a deep breath. Imagine a warm, supportive energy surrounding you. Give yourself permission to release self-judgment and embrace this process with an open heart.

 

Aftercare Instructions – Supporting Yourself Post-Tapping

Tapping can bring up deep emotions, so it’s important to care for yourself afterward. Here’s how:

✅ Drink water – Tapping helps shift energy, and hydration supports emotional release.  Drink at least 8oz. of water before and after your tapping session if you can.
✅ Rest if needed – If you feel emotional, honor your body’s need for stillness.
✅ Journal your thoughts – Write about what came up for you during tapping.
✅ Practice self-compassion – Sales mastery is a journey, and every step forward matters.

Visit the Ask Dr. Gigi section at Tapping with Dr. Gigi for answers to aftercare FAQs and guidance on post-session support.

 

💡 Remember: The more you tap, the easier sales will feel. You are rewiring your subconscious for success—and soon, selling will feel effortless, aligned, and empowering.  Consider practicing this twice a day for the next 30 days to achieve the best results. Tap first thing in the morning to set a positive tone for the day, and again before bed to release any stress and reinforce healing while you sleep. This consistency helps rewire your mindset, deepen the benefits, and create lasting transformation.

✨ Are you ready to release what’s been holding you back? Let’s tap into your sales confidence! 🚀